What if you could improve your health by eating dessert?Well, now you can Soy Desserts is the first cookbook exclusively devoted to desserts made with soy products. Lauded as a miracle food, soy is renowned for lowering the risk of breast cancer and heart disease, easing the symptoms of menopause, and protecting against prostate cancer. Patricia Greenberg explains the benefits of soy and reveals how the most decadent of desserts can be turned into a healthy treat using tofu, soy chocolate, soy milk, soy yogurt, and soy cheeses. Soy Desserts proves it's possible to maintain a healthy diet whil... View More...
Soy to the World At last the soybean comes of age. In The Complete Soy Cookbook, Paulette Mitchell, veteran cooking teacher and author of the popular 15-Minute Gourmet series, proves that you can have your health and great taste too Soybeans and the products made from them--tofu, tempeh, soy milk, and soy flour--are the perfect, tasty additions to the diets of discerning eaters. It is no secret that soy's health benefits are vast: Soy has been shown to fight and prevent cancer, lower cholesterol, and relieve the symptoms of menopause. What has never before been so clear, however, is that foo... View More...
As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike. Based on the simple idea that food is your best medicine, The Soy Zone shows you how to maintain peak mental alertness, increase your energy, and reduce the likelihood of chronic disease -- all while losing excess body fat. Dr. Barry Sears brings all the life-enhancing benefits of the Zone to a mouthwatering collection of delicious soy-based Zone meals, featur... View More...
